“Winning means you’re willing to go longer, work harder, and give more than anyone else” – Vince Lombardi

Kickstart Right Now

Don’t just kickstart your fitness; kickstart your fitness RIGHT NOW with COGO Fitness + Performance! As you know we are always trying to better serve our clientele with new promos and the best customer service possible. The New Year is upon us and we have a brand new facility for you to train out of and now we’ve added affordable day time Bootcamps that are made up of 45 minute Cardio Blitzes. Sign up now and get started on the right path to your fitness and wellness.

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Intelligent Training

We put technique before weights and intensity so that your progression is safe, healthy and fun, when in a Personal Training environment. We know Personal training can be expensive so we’ve devised a training format that will help keep your money in the bank. and Depending on your skill level or training experience we will match you with a small group of likeminded individuals. This gives you the same service of personalized training but in an affordable group environment. You will still have your program and you will follow it under the guidance of a certified professional guaranteeing you results under a safe and friendly training environment. Come checkout our successful and safe programming methods and hit your goals faster.

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Stay Healthy My Friends

My sign off in blogs, or even letters to friends, family or clients alike was written to inspire quality of life! A healthy mind, body, and soul is the simplest way to prolong those special moments with the special people in your life; that’s right, what’s more important than family, friends, and the people that bring happiness to your life? At COGO Fitness + Performance we share positive experiences, recipes, and activities that bring us new people or keep our special circle strong and together. Let our family become part of your family and let us show you why you chose us as your fitness company. Until then; ‘Stay healthy my friends…’

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COGO Fitness + Performance Personal Training in Calgary.
COGO Fitness + Performance in South Calgary, downtown, and Dalhousie.
Online Training in Cogo Fitness and Perfromance