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Not just your average fitness facility; I pride myself in giving you our individualized training experience. I focus programming towards what your daily health needs are, and we do it in a semi-private style class format, our very own Open Concept Training style. We also offer personal training, semi-private as well as athletic training for those that want the edge over the competition.

At COGO Fitness + Performance I preach one mantra and that’s ‘Performance is for Life.’ I believe that every individual is meant to succeed if they apply this mantra to their own lives. I truly believe that performance fits into all aspects of your lives. Don’t hesitate; start now and you’ll see what’s missing in your life to give you the edge necessary to improve your daily performance. Experience the training, and meet our wonderful community.