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Nathaly Pizarro

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"When I first began training with COGO Fitness + Performance, I had a work related RSI and upper back issues from working at a desk all day. Franco was very accommodating as he understood my physical issues, and was able to modify my exercises during the group training classes. Thanks to COGO I've gotten much stronger, have much more energy, and have improved my posture in my daily life and work".